What to Expect

What to expect

There are times in life when we need someone to aid us on our journey. A professionally trained counsellor can help. Our approach is client centred and we work within various counselling models, suited to individuals. You are a person with a unique life experience and our aim is to help you gain new insights about yourself and circumstances in a supportive relationship.

We try to avoid long waiting lists, so you can quickly start to make the changes you need in your life.

Counselling sessions are usually weekly, lasting approximately 50 minutes either online or face-to-face.

The number of sessions will depend on how you and the counsellor feel about your needs. It can vary from 6 weeks to a longer time .

For more information about how we handle sensitive data and comply with GDPR please CLICK HERE.

We have our own policies for confidentiality and only keep personal data for a limited period of time.